RESOURCE ZONE - Books

WHO SAYS THERE ARE NO EASY SOLUTIONS TO MANAGING STRESS?

YOU NEED THE BOOK THAT SPELLS OUT THE BASICS:

• How pressure builds up into stressful situations
• The symptoms and psychology of stress
• Recognising physical signs of stressed individuals
• Common stressor-elements in workplace routines
• Stress questionnaire about your work and lifestyle
• 10-point strategy for managing stress-levels

Handy Pocket-primer giving clear overview of this topical subject.

Ideal for conferences, handing out at training programmes, health promotion events, induction packages. Can be custom printed as your own corporate publication.

Get to know the basics of stress control now, with this little introductory pocket manual, ideal for distributing to your management, handing out at seminars, or including in delegate-packs - with customised elements and branding incorporated, if you prefer.

These user-friendly listings and diagrams give you a helpful overview of a complex subject, clearly itemising the roots of stress, helping you to spot problems early, and adopt a proven strategy for solving them as part of your corporate anti-stress policy.

Proven? Yes, the author, Carole Spiers is an internationally acknowledged expert in stress management, and her firm has been consulted by blue-chip clients of the calibre of Abu Dhabi Marine Operating Company, AXA, Panasonic, Walt Disney and WH Smiths.

SO START YOUR STRESS MANAGEMENT AGENDA ON THE RIGHT FOOT

Read more: http://www.carolespiersgroup.co.uk/stress-relief-book.html#ixzz1O0wkQWXA